Creamy Chocolate Pudding - From
PCRM.org(Physicians Committee For Responsible Medicine) recipe page.

If you enjoy chocolate pudding, you'll really appreciate this delicious,
old-fashioned chocolate pudding with no added fat and no cholesterol.
Serves 4
Preparation time: 5 minutes
Cooking time: 10 minutes
Ingredients:
-
1-1/2 cups soymilk or rice milk
-
3 tablespoons corn starch
-
1/4 cup cocoa powder
-
1/3 cup maple syrup
-
1/4 teaspoon vanilla
Instructions:
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Whisk the soymilk or rice milk, cornstarch, cocoa powder, and the maple syrup
together in a medium saucepan. Cook over medium heat, stirring constantly
until pudding is thickened.
-
Stir in the vanilla and pour into individual serving dishes. Chill.
Tips:
-
Recipes using cocoa powder will tend to be much lower in fat than those using
baker's chocolate.
Nutrition information per serving: 154 calories; 3 g
protein; 32 g carbohydrate; 1.5 g fat; 39 mg sodium